Description
A prone leg curl gym equipment is a weight machine designed to target the muscles of the back of the leg, specifically the hamstrings. This exercise helps to strengthen the hamstrings and improve knee flexion, which is important for many sports and everyday activities. • This equipment is especially popular among athletes and fitness enthusiasts who are looking to improve lower body strength, endurance, and overall athletic performance. • Protect the lower back thanks to the ergonomic inclination of the pad. Extra stabilization thanks to the double strap that allows the widest range of users guaranteeing maximum stabilization. • Easy adjustment with the magnetic pin so that you can change the load on the weight stack quickly, safely, and efficiently.