Description
Have you ever watched skilled gym members perform impressive exercises on a wooden wobble board? If so, you’re already on the path to understanding the benefits of the versatile US5509 Wooden Balance Plate.
Owning a wobble board can be a game-changer in your fitness journey, offering numerous advantages for enhancing your body’s capabilities.
This board is designed to challenge your balance, activating stabilising muscles in your ankles and core. This improved stability translates into more controlled movements and greater confidence during various exercises. The US5509 Wooden Balance Plate also demands constant micro-adjustments to maintain balance, engaging your muscles and promoting functional strength. It can also be incorporated into physiotherapy programmes.
For maximum convenience, this high-quality wobble board is made from wood with a hard, easy-to-clean PVC surface. It can support up to 150kg and has a 12° tilt.